Feeling grumpy? Maybe you need a timeout.

I felt grumpy earlier this week and couldn’t figure out why. It could have been any number of things, or maybe just a combination of a bunch of little things. Who knows.

I may have taken my grumpiness out on my husband, Steve, while we were making dinner. Ok, I definitely took my grumpiness out on him. He patiently tolerated slash ignored it.

After we’d finished eating, we decided to take the dog for a long walk. We cherished our long walks together. It was our time to connect at the end of the workday. I have, on more than one occasion, spoiled these walks by forgetting to leave my grumpiness at home. Inevitably, my bad mood would spread to Steve, spoil our walk, and sour the evening. It was dumb.

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Two simple things you can say to express appreciation (at work and at home)

A lot of the advice that helps us do well at work can equally be applied at home, and vice versa. Good advice is good advice, after all. Here’s one such piece of advice: express your sincere appreciation to those around you. Whether you’re a partner at a law firm working with a junior lawyer or the spouse of a workaholic, there are two simple things you can say that will work wonders.

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Understanding the Economic Utility of a $20 Bouquet of Flowers Could Drastically Improve Your Relationship

I’m going to tell you a story about flowers. But flowers are a euphemism for any small gift that shows your partner that you were thinking of them when they weren’t around. While I’m going to give a heteronormative example (a boyfriend gifting flowers to his girlfriend), this type of token gift-giving is not reserved only for them. It can be applied to all types of romantic relationships. The type of gift may vary, but the principle is the same: doing something to make your partner feel special is a good idea. Here we go…

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